Courses &
Programmes
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Would you rather work on your own and at your own pace? These programmes are all the guidance you need.
99 Days
What kind of miracles can you make happen in your life in just 99 days? 99 Days of inspiration, motivation, accountability and action orientated exercises delivered to your inbox daily.
Brand YOU
Who do you think you are? What image are you consistently putting out there, both on and off line?
Mastering Midlife
Are you at a point in your life where you are questioning everything, including your own identity? Have you been focusing on everyone and everything else and completely lost yourself in the process?
Beat Anxiety
Anxiety seems like such a small and foreign word to describe what you’re going through, doesn’t it? You feel the cold grip tightening around your heart, something turns in your chest, no, your stomach, and your heart is pounding so hard, people can hear it across the room …
Workshops
These are instuctor led interactive workshops that you can attend in person. Contact us for dates and more information.
Goddess Re-Awakening Workshop
Are you being the most fabulous YOU that you can be?
Have you ever felt that there is more to life than just this?
Have you ever had the distinct feeling that you are capable of so much more?
Self Defense Mindset
Empower yourself in this dangerous world. Learn about the pshycology of an attacker and what to look out for without being paranoid.
Body Language Basics
Your body speaks your mind, on so many levels. Learn how to make the most of this unavoidable phenomina. Decode what those around you are really trying to say.