Let’s do this

Work with me

There are a number of ways in which we can work together, either 1 on 1 IRL or personal sessions via Skype or Zoom. There is also an e-mail option where we communicate exclusively via e-mail and I will send you questionnaires to assess you and exercises to work through.

Alternatively sign up for one of my online programmes or join us for a Workshop.

Together we can address specific goals or life areas like:

  • Losing weight
  • Sports Performance
  • Confidence
  • Identity
  • Starting over etc.

Modalities used

Life Coaching

Life coaching is the process of helping people identify and achieve personal goals. A collaborative process to increase self-awareness and to take action steps. Within the coaching experience it is routine to make positive changes and deepen your core values.

Facilitated Self-Hypnosis

Hypnotism works by reaching a relaxed state whereby it is possible to sink deeper into our minds and rewrite or reprogram our subconscious. Through physical and mental relaxation, self-hypnosis can allow people to bypass their conscious minds and introduce positive thoughts and ideas into their unconscious.

Creative Visualization

Creative visualization is a very powerful way of manifesting the life of your desire. As the saying goes: “A picture is worth a thousand words …”. When we combine affirmations and creative visualisation, all we have to do is repeat the relevant affirmations while we watch the movie in our mind.

Set winning Goals

Set, define and crush your goals.

 

 

Design an Intentional Life

Stop living by default and design the life you want and deserve.

Tackle a specific challenge

Want to lose weight, climb a mountain, write a book or tackle anything else you've always wanted to do?

Sign up for a Programme

Are you ready to take this journey?

There are many tools at our disposal, apart from the above, to get you from where you are now to where you want to be. These include; Past Life Regression, EFT and Effective Body Language. It’s all about you and what you are comfortable with. Sometimes we need to haul out the big guns!

Let's talk